Individual Coaching Session

If you want to know how to feel more successful at what you are already doing, or you are ready to dive into something new but need someone to support you while you dive, make it happen efficiently through coaching. Maybe you just want to feel happier, but something is blocking you. To find out how to clear the blocks out of the way, you will need to look inward for crucial answers. Coaching sessions provide the guidance training for you to do this process. Coaching is designed to help you find your own answers and solutions, and to clear any blocks about using this process on your own after practicing it in your sessions. The Complete Alignment Technique, Visualization, and other techniques are used. An initial consultation is done first to discuss your goals and to see if our services are a good fit. After that, you may select coaching sessions a-la-carte as needed. For best results, do the Fortify My Foundation program which combines weekly coaching with bodywork sessions and discounts all your sessions by 30% for $65 an hour instead of $97.

30-Day Self-Care Program

Do you struggle with knowing how to actually do self-care… every. Single. Day? The truth is, self-care isn’t just a weekend away from the daily grind and it’s not spending excessive amounts of money and time on yourself. It’s more about understanding the 5 categories your needs fall into. Then doing a little su’um su’um for you that keeps your cup mostly full throughout the day. Everyone knows what it is like to neglect yourself and push yourself harder than you should and the inconvenient implosions or explosions that result. Life doesn’t have to be that way. There’s a proven formula to live life in a joyful state-of-being. Same life, but feels way better to live it. Learn the formula in this easy self-care program. Practice it with support for 30 days. Get short videos, emails, or texts that tell you exactly what to do, and reminder cards with images and power thoughts for building a better mindset about yourself. It’s fun, it’s affordable, it’s flexible, and it’s effective. Gift it to someone you love or gift it to yourself. It’s the best self-care you can get!

Fortify My Foundation Program

For best results, sign up for the Fortify My Foundation program which combines weekly coaching and bodywork and discounts all your coaching sessions. The program includes 3 months (12 sessions) of intensive therapeutic work for mind, body, and soul:

• Receive 3 hour bodywork sessions alternating with
• One-on-one coaching to integrate what you learn and clear any blocks you have in implementing new healthy perspectives and practices (recorded for your access only to use again and again).

The structure of switching from bodywork to coaching each week ensures that negative emotions, trauma, or old thought patterns can be processed on a physical level and on an emotional level for lasting change. The sweetest part is that when you enroll in the Fortify Your Foundation Program, you get it all for 30% off of individual sessions ($65 per hr. vs. $97 per hr). To sign up for a Consultation Session, click here: This conversation is to see if this journey is a fit for you. We will do an evaluation of your physical, mental, emotional, and spiritual needs. Then create a plan for you to be a happier, more vibrant YOU! This typically takes around an hour. If it’s a fit, we’ll get you started! If it’s not, you’ll have an expanded vision of what you want, and a clear plan of action to take to get you where you want to go.

Here’s a peek at a few steps in the Fortify Your Foundation Program:
Step 1: Take Back Your Power - Have more energy, feel passionate about life, use your power to change your circumstances, feel independent and happy. Followed by bodywork in the kidneys and stomach to clear inflammation and emotional trauma.
Step 2: Shifting Shame - Understand yourself, judgements of self/others, and shift false perceptions that are blocking your ability to love yourself and others more fully. Followed by bodywork in the heart and spleen to clear inflammation and emotional trauma.
Step 5: Communicate Authentically - Feel more integrity with yourself, have a more fulfilling relationship with your spouse and other key relationships, feel taken care of, know how to use clear and open communication. Followed by bodywork for the thyroid and neck to clear inflammation and emotional trauma.
Step 6: Master Your Presence - Feel content and joyful through the mundane things in life that are boring you, know how to manage your life’s pressure/stress. Followed by bodywork for the spleen, liver, and pancreas to clear inflammation and emotional trauma.

Organizing Physical Frequencies Course

Learn how to IGNITE the body’s natural process to balance and heal itself! The Basic Course to learn how to organize physical frequencies has a Level 1 and a Level 2. Both are 9 weeks. Each week is a live online class that you receive the recording of. It includes a demo of the protocols to follow along with as well as in-depth teaching of universal principles of how the healing process works and how to integrate emotional healing through the bodywork. No previous learning of anatomy or healing work is needed to take this course. It is highly recommended for mothers, care-takers, and medical professionals alike to have natural, simple protocols to use for common health problems that arise with children, adults, and the elderly

IGNITE! Therapy (Stephenson’s Creative Healing Method)

I.G.N.I.T.E. Therapy stands for Initiating Growth through Natural Intuitive Transformational Energy. This soft tissue manipulation technique combines elements similar to Lymphatic Drainage, Visceral Massage, and Osteopathy. The therapist uses light pressure techniques and strokes. Countless people have experienced the effectiveness of this method to treat their pneumonia, UTI’s, and strep in just a few days, migraines within minutes, fractured bones, back pain, FLU, digestive issues, TMJ, thyroid problems, shingles, allergies, heart imbalances, pancreatitis, bladder issues, vertigo, ulcers, and more! The work focuses to remove blockages that cause dis-ease in the body or from injuries that cause blockages and lead to chronic inflammation and pain. IGNITE! Therapy can correct mal-positioned nerves, organs, cartilage, ligaments, muscles, or tendons. It has been known to ease arthritis, back pain, heart troubles, constipation, whiplash, kidney & gall stones, earache, and cleanse the liver. As an added bonus, oil extracts from plants (known as essential oils) are used all throughout your session. The oils used will address your specific needs - to relax and let go, or to energize and uplift. The soothing effects of aromatherapy can benefit a variety of conditions, including headaches, insomnia, certain digestive disorders, and back pain. This therapy is done partially clothed sitting in a chair or lying on a massage table, depending on the body part being worked.

Neuro-Auricular Technique (N.A.T.)

Neuro-Auricular Technique is a special type of Aromatherapy that utilizes the power of specific essential oils known to repair DNA patterns. These are gently massaged into targeted areas in the upper spine, neck, and head using an auricular probe. The purpose is to awaken and restore the brain stem and to connect all the synapses of the brain and upper spinal cord, creating an environment that facilitates optimal health and healing for the entire body. Unhealthy cells are assisted to end their cycle while healthy cells are encouraged to rebalance and reprogram. It can also relieve feelings of depression by oxygenating the parathyroid, pineal and pituitary glands. Eases hyperactivity, balances the masculine and feminine energy and emotions, and assists in the recovery from emotional traumas.
*Contraindications: Not for children under age 6 or pregnant women (may use alternative essential oils)

Hot Stone Massage

Combines a full-body hot stone Swedish massage with essential oils using the Young Living Raindrop Technique. Smooth, heated stones are placed on specific points of the body and used to massage the muscles. The powerful Raindrop technique focuses on bringing balance and alignment to the body through stimulating the body’s systems through the spine and its reflex points. This technique can balance and re-align the body’s energy centers, reduce stress and anxiety, and support the immune, respiratory, and nervous systems. It also allows the release of negative emotions which are subconsciously stored on a cellular level in the brain’s limbic system, and detox cellular receptor sites. Combined with the elements of heated stones and Swedish massage, this treat leaves your muscles deeply relaxed and energizes you emotionally, all at the same time.
This is usually done unclothed, fully covered under a sheet and blanket on a massage table. The therapist uncovers one body part at a time to work.
*Contraindications: If you have certain medical conditions such as high blood pressure, diabetes, heart disease, varicose veins, or take any blood-thinning medication, check with your health care provider before scheduling a hot stone massage. Make sure you do not have allergies to any of the plants in the oils. Young children or pregnant women should exercise caution.

Turn any event into a real hit with our outcall services! Seated massage in a massage chair is great because it can be done anywhere, fully clothed. Or schedule the convenience of having the massage table and therapist brought to you. Call for details.

Couples Massage

Plan a location that is large enough for two massage therapists to set up two tables in. This can be in a home, hotel, or beach! Call to schedule a couple’s massage instead of using the online scheduler.

Ladies Night

$225 for 3 hours of massage, pampering, and aromatherapy foot baths! Minimum of 4 women must sign up for the $225 rate. Choose your own location for this wonderful outcall service!